"Let go of who you think you're supposed to be and embrace who you are." Brene Brown
Welcome to Crystal Clear Counselling. My name is Christina, and I am an intuitive, authentic, one-to-one psycho-therapeutic counsellor, based in Worthing, West Sussex, BN14. My approach blends Transactional Analysis with a holistic understanding, recognising you as a spiritual, physical, emotional, and psychological being. I provide a safe, non-judgmental space for you to explore, understand, and develop your own inner resources to move forward in life. As I reach the final completion of my Diploma in Counselling (Level 6) with The Link Centre, I am currently offering low-cost sessions. This will be reviewed once I qualify.
Transactional analysis
The main modality of my training, Transactional Analysis (TA), offers powerful tools to understand your personality, communication patterns, and relationships. It helps uncover how past experiences might influence your present, empowering you to make conscious choices for positive change.
Holistic perspective
My counselling embraces the inter-connectedness of body, soul & spirit by exploring how each area contributes to overall well-being. What shows up as conflict within is likely to be trying to communicate that something needs to change. The psyche continually seeks balance to foster a more integrated sense of self. When one area of our life is out of balance this affects the whole.
Safe, non-judgmental space
I am committed to providing a confidential, empathetic, and non-judgmental environment where you can rest, breathe, ground & take the time you need to explore your thoughts and process emotions at your own pace. My base is located in the Worthing, West Sussex, BN14 area. I also offer 'walk & talk' sessions from an agreed location.
Your life; your unique journey
My goal is to support you in creating an understanding of your own strengths and develop awareness of your innate inner resources. I believe that just as our life experiences are unique, so too is the path to healing & that 'symptoms' are the doorway to that healing. I will gently guide you to find the right path for you. We'll work together to equip you with skills to process emotions and confidently move forward in life.
Get in touch:
Contact: Christina Lunn
www.crystal-clear-counselling.uk